DIY Kits,
Tools & Practices
A curated collection of personal development tools, exercises, practices and processes which will help you to initiate, reinvigorate or deepen your self-awareness and personal growth journey.
Accessible and self-directed these will meet you where you are and give you clarity on who you are and where you want to go.
C$35.00
DIY 4 Week Series: Foundations
Through weekly emails, you will begin, deepen, and activate your self-reflection and personal growth journey as you engage in the tools and exercises to gain clarity on who you are, where you want to go, and how to get there.
This self-directed micro-learning series includes a weekly coaching email with an introduction to the theme or topic, an attached exercise, tool or process for your self-exploration as well as guidance and suggestions on how to approach them.
These emails move you through an in-depth self-audit of where you currently are, and into envisioning where you want to go, how you intend to move toward this and then begin the practice of starting your day focused and aligned with your intentions and trajectory.
The outcomes of this Starter Kit are deeper self-knowledge, self-reflection, a holistic life audit, creating healthy habits around self-inquiry and self-awareness and creating space for self-care.
This is a 4 week series suitable for everyone at any level or stage of their self-awareness and personal development journey.
C$45.00
DIY 6 Week Series: Foundations + Fundamental Practices
This DIY Series will help you gain insight and deeper understanding of yourself.
Through six weekly emails, you will begin, deepen, and activate your self-reflection and personal growth journey as you engage in the tools and exercises and gain clarity on who you are, where you want to go, and how to get there.
This self-directed micro-learning series includes a weekly coaching email with an introduction to the theme or topic, an attached exercise, tool or process for your self-exploration as well as guidance and suggestions on how to approach them.
These emails move you through an in-depth self-audit of where you currently are, and into envisioning where you want to go, how you intend to move toward this and then begin the practice of starting your day focused and aligned with your intentions and trajectory.
The goals of these offerings are deeper self-knowledge and self-reflection, a holistic life audit, creating healthy habits around self-inquiry and self-awareness as a part of creating space for self-care.
This is a 6 week series suitable for everyone at any level or stage of their self-awareness and personal development journey.
