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Through weekly emails I will help you discover and joyfully reclaim who you really are and practice showing up as that person, every day. The goals of these offerings are deeper self-knowledge and self-reflection, creating healthy habits around self-inquiry and self-awareness as a part of creating space for self-care. Weekly emails with an introduction to that theme or topic, an attached exercise, tool or process for your self-exploration as well as guidance and suggestion on how to approach them. Suitable for everyone on any level of their self-awareness and personal development journey.
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